Category: Lifestyle

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Why Having a Purpose in Life is Important?

Every now and then, people ask me how to stay motivated? How to build consistency at something? Or how to form positive habits? Instead, of answering their questions or giving them some “great life tips”. I ask them how not to stay motivated? How...

4

How To Build Focus? — A Tested Approach

Focus is the most important thing if you want to build consistency. If you aren’t building your focus, you aren’t going to achieve anything. You can try doing everything but if you aren’t able to build focus then it’s all of no use. So, you...

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How to build consistency?

Everybody tells me they lack consistency. Everybody! If I have met 10 people today, 9 people have told me they lack consistency. Now, I don’t know why it’s so difficult for everyone but let me confess. It was difficult for me too when I didn’t...

Why you shouldn't be using Smartphone at Night 1

Why you shouldn’t be using Smartphone at Night

Do you know using smartphone at night can mess with your sleep? If you don’t sleep well you are likely to have impaired memory, a bad mood and become less productive. Here is a short video which explains what happens when you check your smartphone...

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